It’s great to work together! Before you get on the massage table we will have an intake session. For new clients this will take about 15 minutes. I want to know what brings you in for massage. Are you seeking stress relief? Pain relief? What does it feel like to be in your body right now? I might even ask you how your heart is doing <3 I will review any injuries and illnesses with you before explaining my treatment plan for your session.

Once we’ve agreed upon a plan of action for your appointment I will step out of the room and have you dress down to your comfort level (typically leaving undies on) and get under the sheet. After a few moments I will knock before entering the room and begin hands on treatment.

Often times it takes about 10 minutes for the tissue to be warmed up enough to receive deeper work. When I’ve reached therapeutic depth I will check in about pressure and we will calibrate accordingly.

Typically the last few minutes of your massage are dedicated to relaxation and I like to silently offer blessings to you as we conclude the hands on portion of your appointment. After that I will step out of the room while you get dressed. Once you are ready I will return and we will chat about the session as well as any recommendations for further care. Then you’ll be free to float on throughout the rest of your day with newfound freedom in your body. YEAH!